ILANA BENDEL COUNSELING

Have a particular life obstacle you’re trying to overcome? Perhaps you are feeling stuck; whether it be being your best self, finding your calling or learning how to set boundaries. Is there something stopping you from living your best life? Perhaps anxiety and depression have taken over. Sometimes seeking help from a certified expert is the best way to put things into perspective. As a committed, professional therapist, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

 

LET'S WORK TOGETHER

Life can get difficult, and sometimes a little help can make things better. I care about your well-being and provide you with all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

Together, in a safe environment, we can explore any obstacles in your way and what is preventing you from being your best self.

 
Shoreline

“Courage starts with showing up and letting ourselves be seen.”

-Brené Brown

 

A BIT ABOUT THERAPY

Personalized Attention for All Your Needs

I implement effective psychotherapy methods to instill self-acceptance and encourage adaptive attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of anxiety, sadness, fear, and pain can bring life-altering results.

 

SERVICES I OFFER

With You Every Step of the Way

Foggy Pier

INDIVIDUAL THERAPY

A Happier, Healthier You

Seagulls

FAMILY THERAPY

Here For You

Ducks Over the Lake

COUPLES THERAPY

Personalized Care and Guidance

 

CONTACT ME

Contact me for a free 15 minute phone consultation or to book a session.

7000 West Palmetto Park Road, Boca Raton, FL 33433

3059022932

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Two Dried Leaves